Samir Bouaoudia 5:42 row
1,129m
Meters
5:42.6
Time
2:31.7
Pace
60
Calories
117
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 19 |
Stroke Count | 104 |
November 13, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.6 | 1,129m | 2:31.7 | 100 | 644 | 19 | 117 |
5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 111 |
5:42.6 | 152m | 2:20.1 | 127 | 737 | 20 | 123 |
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Warmup