Samir Bouaoudia 15:21 row
3,169m
Meters
15:21.4
Time
2:25.3
Pace
177
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 122 |
November 16, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,169m | 2:25.3 | 114 | 692 | 20 | 137 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 141 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 139 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 141 |
| 15:21.4 | 64m | 2:47.1 | 75 | 557 | 15 | 127 |
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