Samir Bouaoudia 5:45 row
832m
Meters
5:45.3
Time
3:27.5
Pace
40
Calories
113
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 118 |
November 18, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 832m | 3:27.5 | 39 | 434 | 16 | 113 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 17 | 114 |
| 5:45.3 | 98m | 3:51.1 | 28 | 397 | 11 | 113 |
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