Samir Bouaoudia 300m row
300m
Meters
1:42.7
Time
2:51.1
Pace
15
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 23, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 300m | 2:51.1 | 70 | 540 | 20 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 20 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 20 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 22 |
Test