Samir Bouaoudia 55:04 BikeErg
26,971m
Meters
55:04.7
Time
2:02.5
Pace
875
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 75 |
| Revolution Count | 4137 |
| Power/kg | 2.11 |
| Drag Factor | 93 |
November 28, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:04.7 | 26,971m | 2:02.5 | 190 | 954 | 75 | 145 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 66 | 155 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 70 | 123 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 75 | 138 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 74 | 137 |
| 25:00.0 | 2,446m | 2:02.6 | 190 | 952 | 75 | 139 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 75 | 145 |
| 35:00.0 | 2,482m | 2:00.8 | 198 | 982 | 77 | 148 |
| 40:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 79 | 150 |
| 45:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 81 | 154 |
| 50:00.0 | 2,469m | 2:01.5 | 195 | 971 | 76 | 151 |
| 55:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 79 | 155 |
| 55:04.7 | 21m | 3:43.8 | 31 | 407 | 90 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
55:00 HR 139 Steady