Samir Bouaoudia 5:45 row

853m

Meters

5:45.4

Time

3:22.4

Pace

42

Calories

108

Heart Rate

Average Watts42
Calories Per Hour445
Stroke Rate15
Stroke Count82
Drag Factor121

November 29, 2020 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.4 853m 3:22.4 42 445 15 108
5:00.0 723m 3:27.4 39 434 15 116
5:45.4 131m 2:53.2 67 531 17 101

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Workout Graph

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