Samir Bouaoudia 5:45 row
853m
Meters
5:45.4
Time
3:22.4
Pace
42
Calories
108
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 15 |
Stroke Count | 82 |
Drag Factor | 121 |
November 29, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:45.4 | 853m | 3:22.4 | 42 | 445 | 15 | 108 |
5:00.0 | 723m | 3:27.4 | 39 | 434 | 15 | 116 |
5:45.4 | 131m | 2:53.2 | 67 | 531 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmdown