Samir Bouaoudia 3:16 row
531m
Meters
3:16.5
Time
3:05.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 119 |
December 04, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 531m | 3:05.0 | 55 | 490 | 18 | 111 |
| 3:16.5 | 531m | 3:05.0 | 55 | 490 | 18 | 111 |
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