Samir Bouaoudia 20:19 BikeErg
9,045m
Meters
20:19.8
Time
2:14.8
Pace
269
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 67 |
| Revolution Count | 1365 |
| Power/kg | 1.59 |
| Drag Factor | 101 |
December 04, 2020 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.8 | 9,045m | 2:14.8 | 143 | 791 | 67 | 142 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 60 | 127 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 76 | 154 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 66 | 150 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 67 | 143 |
| 20:19.8 | 136m | 2:25.5 | 113 | 690 | 64 | 139 |
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Workout Graph
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