Samir Bouaoudia 4:06 row
743m
Meters
4:06.2
Time
2:45.6
Pace
38
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 120 |
December 08, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 743m | 2:45.6 | 77 | 564 | 19 | 117 |
| 4:06.2 | 743m | 2:45.6 | 77 | 564 | 19 | 117 |
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