Samir Bouaoudia 1x0:30/0:30r BikeErg
189m
Meters
0:30.0
Time
2:38.7
Pace
5
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 460m |
| Overall Time | 1:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 50 |
| Revolution Count | 60 |
| Power/kg | 0.98 |
| Drag Factor | 140 |
December 16, 2020 12:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 189m | 2:38.7 | 88 | 601 | 50 | |
| 0:30.0 | 189m | 2:38.7 | 88 | 601 | 50 | |
| r271m |
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Workout Graph
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