Samir Bouaoudia 40:00 BikeErg
18,731m
Meters
40:00.0
Time
2:08.1
Pace
580
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 72 |
| Revolution Count | 2902 |
| Power/kg | 1.84 |
| Drag Factor | 91 |
December 26, 2020 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,731m | 2:08.1 | 166 | 872 | 72 |
| 10:00.0 | 4,481m | 2:13.8 | 146 | 801 | 69 |
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 73 |
| 30:00.0 | 4,703m | 2:07.5 | 169 | 880 | 73 |
| 40:00.0 | 4,844m | 2:03.8 | 184 | 933 | 75 |
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40:00 Easy