Samir Bouaoudia 1:15:00 row
17,518m
Meters
1:15:00.0
Time
2:08.4
Pace
1083
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1501 |
| Drag Factor | 116 |
December 28, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,518m | 2:08.4 | 165 | 868 | 19 | 155 |
| 15:00.0 | 3,424m | 2:11.4 | 154 | 830 | 19 | 148 |
| 30:00.0 | 3,535m | 2:07.2 | 170 | 883 | 20 | 152 |
| 45:00.0 | 3,531m | 2:07.4 | 169 | 881 | 20 | 156 |
| 1:00:00.0 | 3,500m | 2:08.5 | 165 | 866 | 20 | 160 |
| 1:15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 20 | 159 |
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Workout Graph
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75:00 R20 No PM HR 151 Steady