Samir Bouaoudia 5:20 row
1,011m
Meters
5:20.8
Time
2:38.6
Pace
53
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 112 |
December 30, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,011m | 2:38.6 | 88 | 601 | 18 | 116 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 123 |
| 5:20.8 | 60m | 2:53.3 | 67 | 531 | 17 | 110 |
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Warmup