Samir Bouaoudia 5:07 row
1,057m
Meters
5:07.3
Time
2:25.3
Pace
58
Calories
125
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 18 |
Stroke Count | 94 |
Drag Factor | 120 |
January 01, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.3 | 1,057m | 2:25.3 | 114 | 692 | 18 | 125 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 130 |
5:07.3 | 15m | 4:03.3 | 24 | 383 | 8 | 121 |
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Warmdown