Samir Bouaoudia 500m row

500m

Meters

1:29.4

Time

1:29.4

Pace

45

Calories

Average Watts490
Calories Per Hour1985
Stroke Rate38
Stroke Count56
Drag Factor122

January 05, 2021 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

500m Max PB

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.4 500m 1:29.4 490 1985 38
0:17.9 100m 1:29.5 488 1980 40
0:17.9 200m 1:29.5 488 1980 40
0:17.7 300m 1:28.5 505 2037 37
0:17.9 400m 1:29.5 488 1980 37
0:18.0 500m 1:30.0 480 1952 37

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Workout Graph

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