Samir Bouaoudia 10:07 row

1,978m

Meters

10:07.0

Time

2:33.4

Pace

107

Calories

129

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate18
Stroke Count188
Drag Factor121

January 05, 2021 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.0 1,978m 2:33.4 97 633 18 129
5:00.0 886m 2:49.3 72 548 17 116
10:00.0 1,073m 2:19.7 128 740 20 140
10:07.0 20m 2:55.0 65 524 9 133

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Workout Graph

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