Samir Bouaoudia 5:19 BikeErg
2,037m
Meters
5:19.1
Time
2:36.6
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 56 |
| Revolution Count | 301 |
| Power/kg | 1.01 |
| Drag Factor | 103 |
January 05, 2021 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:19.1 | 2,037m | 2:36.6 | 91 | 613 | 56 |
| 5:00.0 | 1,917m | 2:36.4 | 91 | 614 | 57 |
| 5:19.1 | 121m | 2:37.8 | 89 | 606 | 56 |
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Warmdown for 2x500 Erg Rower