Samir Bouaoudia 47:37 BikeErg
21,038m
Meters
47:37.9
Time
2:15.8
Pace
626
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 67 |
| Revolution Count | 3209 |
| Power/kg | 1.55 |
| Drag Factor | 95 |
January 10, 2021 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:37.9 | 21,038m | 2:15.8 | 140 | 780 | 67 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 56 |
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 58 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 62 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 64 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 68 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 73 |
| 35:00.0 | 2,388m | 2:05.6 | 177 | 907 | 73 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 74 |
| 45:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 76 |
| 47:37.9 | 1,219m | 2:09.5 | 161 | 854 | 71 |
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Workout Graph
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Endurance Easy