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Samir Bouaoudia 1:18:09 row

18,326

Meters

1:18:09.6

Time

2:07.9

Pace

1131

Calories

144

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate19
Stroke Count1534
Drag Factor123

January 11, 2021 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

75:00 R19.6 No PM HR 143.5 Steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:09.6 18,326 2:07.9 167 875 1131 19 144
5:00.0 1,138 2:11.8 153 825 68 19 132
10:00.0 1,156 2:09.7 160 851 70 19 137
15:00.0 1,168 2:08.4 165 868 72 20 137
20:00.0 1,158 2:09.5 161 854 71 19 132
25:00.0 1,184 2:06.6 172 892 74 20 144
30:00.0 1,178 2:07.3 170 883 73 20 143
35:00.0 1,175 2:07.6 168 878 73 20 145
40:00.0 1,171 2:08.0 167 873 72 20 146
45:00.0 1,179 2:07.2 170 884 73 20 148
50:00.0 1,164 2:08.8 164 862 71 20 147
55:00.0 1,172 2:07.9 167 874 72 20 145
1:00:00.0 1,196 2:05.4 177 910 75 19 150
1:05:00.0 1,187 2:06.3 173 896 74 20 149
1:10:00.0 1,190 2:06.0 175 901 75 20 153
1:15:00.0 1,171 2:08.0 167 873 72 20 152
1:18:09.6 740 2:08.1 166 872 46 19 149

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Workout Graph

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