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Samir Bouaoudia 1:18:09 row

18,326m

Meters

1:18:09.6

Time

2:07.9

Pace

1131

Calories

144

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate19
Stroke Count1534
Drag Factor123

January 11, 2021 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

75:00 R19.6 No PM HR 143.5 Steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:09.6 18,326m 2:07.9 167 875 19 144
5:00.0 1,138m 2:11.8 153 825 19 132
10:00.0 1,156m 2:09.7 160 851 19 137
15:00.0 1,168m 2:08.4 165 868 20 137
20:00.0 1,158m 2:09.5 161 854 19 132
25:00.0 1,184m 2:06.6 172 892 20 144
30:00.0 1,178m 2:07.3 170 883 20 143
35:00.0 1,175m 2:07.6 168 878 20 145
40:00.0 1,171m 2:08.0 167 873 20 146
45:00.0 1,179m 2:07.2 170 884 20 148
50:00.0 1,164m 2:08.8 164 862 20 147
55:00.0 1,172m 2:07.9 167 874 20 145
1:00:00.0 1,196m 2:05.4 177 910 19 150
1:05:00.0 1,187m 2:06.3 173 896 20 149
1:10:00.0 1,190m 2:06.0 175 901 20 153
1:15:00.0 1,171m 2:08.0 167 873 20 152
1:18:09.6 740m 2:08.1 166 872 19 149

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Workout Graph

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