Samir Bouaoudia 5:04 row
1,052m
Meters
5:04.7
Time
2:24.8
Pace
58
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 122 |
January 13, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,052m | 2:24.8 | 115 | 696 | 18 | 123 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 131 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 | 115 |
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Warmup