Samir Bouaoudia 50:05 row
11,859
Meters
50:05.8
Time
2:06.7
Pace
740
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 131 |
January 18, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.8 | 11,859 | 2:06.7 | 172 | 891 | 740 | 19 | 144 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 125 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 | 136 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 19 | 139 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 | 143 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 19 | 142 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 | 144 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 | 142 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 149 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 | 153 |
| 50:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 20 | 156 |
| 50:05.8 | 21 | 2:18.0 | 133 | 757 | 1 | 156 |
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Workout Graph
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50:00 No PM R19.8 HR 140.5 Steady