Samir Bouaoudia 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
33
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
January 25, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 26 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
WRICH Test