Samir Bouaoudia 500m row
500m
Meters
1:29.1
Time
1:29.1
Pace
47
Calories
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 37 |
| Drag Factor | 115 |
January 26, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.1 | 500m | 1:29.1 | 495 | 2002 | 37 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 37 |
500m Max PB