Samir Bouaoudia 22:05 row
4,489m
Meters
22:05.3
Time
2:27.6
Pace
251
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 209 |
February 10, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 4,489m | 2:27.6 | 109 | 674 | 17 | 115 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 17 | 107 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 115 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 125 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 123 |
| 22:05.3 | 371m | 2:48.8 | 73 | 550 | 16 | 107 |
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