Samir Bouaoudia 3x0:20/4:40r row

354m

Meters

1:00.0

Time

1:24.7

Pace

37

Calories

130

Heart Rate

Rest Distance80m
Rest Time14:00.0
Overall Distance434m
Overall Time15:00.0
Average Watts575
Calories Per Hour2279
Stroke Rate44
Stroke Count46
Drag Factor123

February 22, 2021 15:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 354m 1:24.7 575 2279 44 130
0:20.0 116m 1:26.2 546 2180 42 129
0:20.0 119m 1:24.0 590 2329 45 131
0:20.0 120m 1:23.3 605 2381 45 132
r80m

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