Samir Bouaoudia v38:11/r...2 row
9,673m
Meters
40:00.0
Time
2:04.0
Pace
621
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,673m |
| Overall Time | 40:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 122 |
March 01, 2021 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,673m | 2:04.0 | 183 | 930 | 18 | 162 |
| 38:11.0 | 9,171m | 2:04.9 | 180 | 918 | 18 | 161 |
| 1:49.0 | 502m | 1:48.5 | 274 | 1241 | 24 | 163 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40:00 R18 Last 500m R24 1:49HR 146.5 Steady