Samir Bouaoudia v1250m/9:55r...2 row
2,000m
Meters
6:39.7
Time
1:39.9
Pace
167
Calories
172
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 14:55.0 |
| Overall Distance | 2,039m |
| Overall Time | 21:34.7 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 31 |
| Stroke Count | 208 |
| Drag Factor | 123 |
March 02, 2021 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:39.7 | 2,000m | 1:39.9 | 351 | 1507 | 31 | 172 | |
| 4:14.1 | 1,250m | 1:41.6 | 333 | 1447 | 30 | 168 | |
| r: 9:55 | 20m | ||||||
| 2:25.6 | 750m | 1:37.0 | 383 | 1617 | 34 | 176 | |
| r: 5:00 | 19m | ||||||
| r39m |
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Workout Graph
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1250m/750m/10:00r R31.1 Max HR 169 PB