Samir Bouaoudia 5:11 row
1,053m
Meters
5:11.8
Time
2:28.0
Pace
57
Calories
127
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 120 |
March 04, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.8 | 1,053m | 2:28.0 | 108 | 671 | 19 | 127 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 128 |
5:11.8 | 37m | 2:39.4 | 86 | 597 | 10 | 126 |
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Warmdown