Samir Bouaoudia 3:39 row

560m

Meters

3:39.5

Time

3:15.9

Pace

28

Calories

Average Watts46
Calories Per Hour460
Stroke Rate19
Stroke Count68
Drag Factor120

March 06, 2021 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.5 560m 3:15.9 46 460 19
3:39.5 561m 3:15.6 47 460 19

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Workout Graph

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