Samir Bouaoudia 49:55 BikeErg
20,923m
Meters
49:55.9
Time
2:23.1
Pace
589
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 64 |
| Revolution Count | 3246 |
| Power/kg | 1.32 |
| Drag Factor | 90 |
March 06, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:55.9 | 20,923m | 2:23.1 | 119 | 710 | 64 | 109 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 56 | 109 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 64 | 108 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 65 | 109 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 66 | 110 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 | 111 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 66 | 108 |
| 35:00.0 | 2,142m | 2:20.0 | 127 | 738 | 66 | 113 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 66 | 110 |
| 45:00.0 | 2,171m | 2:18.1 | 133 | 756 | 67 | 114 |
| 49:55.9 | 2,141m | 2:18.2 | 133 | 756 | 68 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery HR 109 Easy