Samir Bouaoudia 15:00 row
2,649m
Meters
15:00.0
Time
2:49.8
Pace
145
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 122 |
March 07, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,649m | 2:49.8 | 71 | 545 | 17 | 108 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 12 | 88 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 113 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 123 |
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