Samir Bouaoudia 5:07 row
783m
Meters
5:07.5
Time
3:16.3
Pace
38
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 117 |
March 17, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 783m | 3:16.3 | 46 | 459 | 15 | 119 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 16 | 124 |
| 5:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 114 |
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