Sign Up

Samir Bouaoudia 10000m BikeErg

10,000m

Meters

21:40.9

Time

2:10.0

Pace

303

Calories

122

Heart Rate

Average Watts159
Calories Per Hour847
RPM71
Revolution Count1550
Power/kg1.76
Drag Factor91

March 16, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

10000m HR 117 Easy

Splits

Time Meters Pace Watts Cal/Hr RPM
21:40.9 10,000m 2:10.0 159 847 71 122
2:35.1 1,000m 2:35.1 94 622 60 124
2:26.8 2,000m 2:26.8 111 680 63 100
2:13.2 3,000m 2:13.2 148 809 70 113
2:10.2 4,000m 2:10.2 159 845 71 114
2:08.8 5,000m 2:08.8 164 863 72 119
2:05.0 6,000m 2:05.0 179 916 74 124
2:02.3 7,000m 2:02.3 191 958 76 128
2:03.3 8,000m 2:03.3 187 942 76 124
1:57.6 9,000m 1:57.6 215 1040 79 138
1:58.7 10,000m 1:58.7 209 1020 78 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.