Samir Bouaoudia 56m row
56m
Meters
0:19.8
Time
2:56.7
Pace
3
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 125 |
March 19, 2021 10:42:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 56m | 2:56.7 | 63 | 518 | 16 |
| 0:19.8 | 152m | 1:05.1 | 1267 | 4659 | 16 |
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