Samir Bouaoudia 5:05 row
1,029m
Meters
5:05.1
Time
2:28.2
Pace
56
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 122 |
March 26, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,029m | 2:28.2 | 107 | 669 | 17 | 119 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 123 |
| 5:05.1 | 8m | 5:18.7 | 11 | 337 | 115 |
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Warmup