Samir Bouaoudia 50:00 row
11,815m
Meters
50:00.0
Time
2:06.9
Pace
735
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 122 |
April 16, 2021 18:00:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,815m | 2:06.9 | 171 | 888 | 19 | 156 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 145 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 151 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 149 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 155 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 159 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 161 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 161 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 162 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 160 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 161 |
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Workout Graph
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50:00 R19.9 HR 154.5 Steady