Samir Bouaoudia 10:30 row

2,253m

Meters

10:30.3

Time

2:19.8

Pace

128

Calories

126

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate19
Stroke Count205
Drag Factor124

April 21, 2021 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.3 2,253m 2:19.8 128 740 19 126
5:00.0 1,032m 2:25.3 114 692 20 121
10:00.0 1,119m 2:14.0 145 800 20 131
10:30.3 103m 2:27.0 110 678 16 126

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Workout Graph

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