Samir Bouaoudia 15000m row
15,000m
Meters
1:04:55.3
Time
2:09.8
Pace
919
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 123 |
May 07, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.3 | 15,000m | 2:09.8 | 160 | 850 | 20 | 144 |
| 13:40.8 | 3,000m | 2:16.8 | 137 | 770 | 20 | 132 |
| 12:49.8 | 6,000m | 2:08.3 | 166 | 870 | 20 | 139 |
| 12:43.6 | 9,000m | 2:07.2 | 170 | 884 | 20 | 146 |
| 12:51.7 | 12,000m | 2:08.6 | 165 | 866 | 20 | 149 |
| 12:49.4 | 15,000m | 2:08.2 | 166 | 871 | 20 | 154 |
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Workout Graph
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15000m R20.0 HR 139 Steady