Samir Bouaoudia 5:08 row
1,020m
Meters
5:08.6
Time
2:31.2
Pace
55
Calories
130
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 19 |
Stroke Count | 101 |
Drag Factor | 120 |
May 17, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.6 | 1,020m | 2:31.2 | 101 | 647 | 19 | 130 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 131 |
5:08.6 | 25m | 2:52.0 | 69 | 536 | 7 | 130 |
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Warmdown