Samir Bouaoudia 30:00 row

6,937m

Meters

30:00.0

Time

2:09.7

Pace

423

Calories

143

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count600
Drag Factor120

June 12, 2021 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00 R20.0 HR 140 Steady

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,937m 2:09.7 160 851 20 143
5:00.0 1,155m 2:09.8 160 849 20 136
10:00.0 1,170m 2:08.2 166 871 20 140
15:00.0 1,158m 2:09.5 161 854 20 144
20:00.0 1,150m 2:10.4 158 842 20 144
25:00.0 1,149m 2:10.5 157 841 20 144
30:00.0 1,155m 2:09.8 160 849 20 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.