Samir Bouaoudia 30:02 BikeErg
12,896m
Meters
30:02.2
Time
2:19.7
Pace
369
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 1.42 |
| Drag Factor | 100 |
May 28, 2021 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.2 | 12,896m | 2:19.7 | 128 | 741 | 64 | 118 |
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 54 | 116 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 63 | 111 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 66 | 117 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 67 | 121 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 68 | 122 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 68 | 121 |
| 30:02.2 | 14m | 2:37.1 | 90 | 610 | 55 | 121 |
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Workout Graph
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Easy Recovery HR 115