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Samir Bouaoudia 45:00 row

10,382m

Meters

45:00.0

Time

2:10.0

Pace

630

Calories

141

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate18
Stroke Count810
Drag Factor120

June 28, 2021 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45:00 R18.0 HR 140 T22C Steady

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,382m 2:10.0 159 847 18 141
3:00.0 693m 2:09.8 160 849 19 125
6:00.0 694m 2:09.6 160 852 18 131
9:00.0 690m 2:10.4 158 842 18 133
12:00.0 690m 2:10.4 158 842 18 137
15:00.0 694m 2:09.6 160 852 18 138
18:00.0 693m 2:09.8 160 849 18 141
21:00.0 699m 2:08.7 164 864 18 142
24:00.0 690m 2:10.4 158 842 18 142
27:00.0 693m 2:09.8 160 849 19 143
30:00.0 690m 2:10.4 158 842 18 146
33:00.0 690m 2:10.4 158 842 18 146
36:00.0 689m 2:10.6 157 840 18 147
39:00.0 691m 2:10.2 158 845 18 150
42:00.0 688m 2:10.8 156 838 18 149
45:00.0 697m 2:09.1 163 859 18 153

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Workout Graph

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