Samir Bouaoudia 25:00 row
6,255m
Meters
25:00.0
Time
1:59.9
Pace
414
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 120 |
July 07, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,255m | 1:59.9 | 203 | 998 | 20 | 164 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 154 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 160 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 166 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 170 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 173 |
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Workout Graph
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25:00 R20.0 HR 160.5 T22C Intense