Samir Bouaoudia 5:03 row

1,024m

Meters

5:03.5

Time

2:28.1

Pace

56

Calories

124

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate16
Stroke Count84
Drag Factor120

July 26, 2021 16:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.5 1,024m 2:28.1 108 670 16 124
5:00.0 1,019m 2:27.2 110 677 17 124
5:03.5 6m 4:51.6 14 348 124

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Workout Graph

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