Samir Bouaoudia 20:04 BikeErg
8,772m
Meters
20:04.4
Time
2:17.3
Pace
256
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 63 |
| Revolution Count | 1277 |
| Power/kg | 1.5 |
| Drag Factor | 106 |
July 29, 2021 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.4 | 8,772m | 2:17.3 | 135 | 765 | 63 | 117 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 55 | 100 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 65 | 117 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 68 | 119 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 67 | 126 |
| 20:04.4 | 24m | 3:03.3 | 57 | 495 | 41 | 126 |
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Workout Graph
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20:00 Easy