Samir Bouaoudia 20:00 BikeErg
8,561m
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 65 |
| Revolution Count | 1301 |
| Power/kg | 1.41 |
| Drag Factor | 96 |
August 25, 2021 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,561m | 2:20.1 | 127 | 737 | 65 | 109 |
| 4:00.0 | 1,528m | 2:37.0 | 90 | 610 | 58 | 95 |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 64 | 107 |
| 12:00.0 | 1,747m | 2:17.3 | 135 | 764 | 66 | 110 |
| 16:00.0 | 1,759m | 2:16.4 | 138 | 774 | 67 | 115 |
| 20:00.0 | 1,834m | 2:10.8 | 156 | 837 | 70 | 121 |
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Workout Graph
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