Samir Bouaoudia 2x2:00/6:00r row
1,232m
Meters
4:00.0
Time
1:37.4
Pace
106
Calories
167
Heart Rate
Rest Distance | 229m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 1,461m |
Overall Time | 16:00.0 |
Average Watts | 379 |
---|---|
Calories Per Hour | 1603 |
Stroke Rate | 33 |
Stroke Count | 155 |
Drag Factor | 122 |
August 28, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,232m | 1:37.4 | 379 | 1603 | 33 | 167 |
2:00.0 | 613m | 1:37.8 | 373 | 1584 | 34 | 166 |
2:00.0 | 619m | 1:36.9 | 384 | 1622 | 33 | 168 |
r229m |
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Workout Graph
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2x2:00/6:00r R33 T21C Max PB