Samir Bouaoudia 10:04 row
1,945m
Meters
10:04.7
Time
2:35.4
Pace
103
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 114 |
September 01, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,945m | 2:35.4 | 93 | 620 | 16 | 102 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 17 | 104 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 16 | 101 |
| 10:04.7 | 9m | 4:21.1 | 20 | 367 | 101 |
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Warmup Weights Session