Samir Bouaoudia 4:06 row
828m
Meters
4:06.3
Time
2:28.7
Pace
45
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 121 |
September 07, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 828m | 2:28.7 | 106 | 666 | 18 | 136 |
| 4:06.3 | 828m | 2:28.7 | 106 | 666 | 18 | 136 |
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