Samir Bouaoudia 25:00 row
6,006m
Meters
25:00.0
Time
2:04.8
Pace
380
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 122 |
September 07, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,006m | 2:04.8 | 180 | 918 | 20 | 150 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 142 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 148 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 150 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 154 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 158 |
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Workout Graph
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25:00 R20.0 HR 146.5 T22C Steady